Holistic Wellness
Yoga + Yoga Therapy
In Collaboration with Upward Facing Dawn Yoga Studio
We are pleased to be providing opportunities for in person yoga classes, yoga teacher trainings, yoga workshops and yoga therapy in our space in Coon Rapids. Visit the link below to learn more and schedule a session!
Groups + Workshops
Mindful Wellbeing also offers several groups + workshops to support women throughout pregnancy, the postpartum period, and parenting. To learn more about our current offerings, click the button below.